Ever carry a 5 gallon water jug by the handle? Pretty tough after a while. The jug is just like that, but made of steel. Add a loading pin and 150 lbs or so and it's damn tough. work a whole new angle of your hands. try it for Hercules hold handles, or hammer curls, or even train for the 2" V-bar.
Developed as a low cost vertical lift event of the International King Kong Grip Contest in an effort to lower shipping costs as well as reduce the massive poundage’s that where being lifted on the 2” vertical bar. This Jug is 2.5” in diameter made of heavy wall DOM tube to get a consistent surface finish from event location to event location. Also the part is not painted to allow for natural seasoning.